Mobility

Walking - A Sport for all Ages

Walking - it’s for people of any age, can be done anytime and anywhere, and with minimal risk to injury if done correctly.  All you need are comfy walking shoes and sense of adventure!

Painkillers? Or something a little more adventurous?

We have heard it all before. It’s just wear and tear, you are getting older, you need to live with it…. Most of my clients, before finding chiropractic care, would then have reached for their favourite painkiller and “gotten on with things”.

An Elderly Nervous System

A person’s gradual loss of balance and co-ordination, and decrease in mobility and muscle strength, all contribute to one’s fall risk, regardless of age.

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