Correcting Posture

The good news is that postural issues can be corrected, and even, in some instances reversed. (39, 40)

Use our Backpack Tips to minimise impact on your child’s spine. Your local UCA Chiropractor can assess your spinal health and provide the chiropractic care needed to improve it

Your Chiropractor can also provide guidance on some exercises that, when done regularly, will help strengthen your muscles and maintain improved posture.

What to do next

 

Courtesy of Chiropractor's Association of Australia - www.whatsyourposture.com.au